Published:
Updated:
Updated:
Do Weighted Blankets Cause Overheating?
If you’re someone who runs hot, the thought of an extra heavy blanket may seem less than appealing. But there are options for those looking to sta...
If you’re someone who runs hot, the thought of an extra heavy blanket may seem less than appealing. But there are options for those looking to sta...
Blankets offer more than just physical comfort—they bring psychological benefits too. But why? We explore the science behind curling up and the “c...
The National Sleep Foundation report that one-third of Americans say that their sleep needs are not being met. This is likely due in part to the f...
Are your nights an endless struggle of irregular breathing? A weighted blanket may offer some relief (and let you catch much needed Z’s). Here’s h...
Some studies say that a weighted blanket can help ease the symptoms of depression. If you're struggling with depression, learn how a weighted blank...
We all know how important sleep is for our overall health and well-being. But what happens when you get too much sleep? In this blog post, we'll ex...
We all know that deep sleep is important for our overall health and well-being. But did you know that there is an optimal amount of deep sleep req...
If you're anything like me, you know the feeling all too well. You hit snooze one (or five) too many times, and before you know it, you're in a ful...
There's nothing worse than rising too early and not being able to get back to sleep. Follow these tips to make sure you get a good night's sleep.
If you're struggling to get out of bed in the morning, you're not alone. Many people deal with morning fatigue and lethargy on a daily basis. Whil...
Bedtime can be a fun and special time for kids and parents alike. Here are some tips to make it even more enjoyable.
If you're considering sleeping on the floor, you may be wondering what the advantages and disadvantages are. In this blog post, we'll explore both...
If you're looking for a way to improve your sleep quality, you may be wondering if a weighted blanket or a heated blanket is right for you. Here's ...
Sleep - a time for rest. But why do we often wake up feeling hot and bothered? Possible explanations range from natural body processes to external ...
Suffering from a stuffy nose? Don't worry! This article has 10 remedies to free you from this discomfort. Say goodbye to congestion and hello to cl...
This article delves into stomach sleeping, acknowledging its comfort but also its potential sleep quality challenges. It discusses the pros and con...
Unlock the Potential of Sleep Positions for Better Sleep with Sleep Apnea: Exploring Strategies to Enhance Breathing and Nighttime Comfort. Learn h...
Menopause, a transformative phase in a woman's life, comes with a unique set of changes that require a tailored approach to self-care. This articl...
Discover effective strategies to improve your sleep quality and get more REM sleep. Learn about the benefits of REM sleep, create a soothing sleep ...
Tossing and turning in the night, unable to find that elusive rest? Restless sleep can feel like an unending cycle of frustration, affecting not o...
From sedentary desk jobs to overzealous workouts, understanding the roots of lower back pain (and how to alleviate it) is essential for a healthie...
For many people with autism, relaxation and self-regulation can be a daily challenge. A weighted blanket is a simple solution that can help ease an...
The summer months can often be sweltering, with days that seem to last forever and temps climbing ever higher. But it doesn't have to mean a sweaty...
Have you ever felt like you’re just not getting enough sleep? Tossing and turning, wishing that the hours of darkness would bring some much-needed ...
Autism Spectrum Disorder (ASD) is a neurological condition that affects a person's ability to communicate, socialize, and interact with others. It ...
Time flies when you’re having fun, and it’s easy when Sunday night rolls around to feel wistful that your weekend couldn’t last a little longer. Bu...
When it comes to getting a good night's sleep, some people may feel like they need a little extra help. This is where sleep accessories come in - f...
As a parent, it's heartbreaking to see your child struggling with stress. We explore how a weighted blanket can help kids reduce anxiety and stay ...
Weighted blankets are becoming increasingly popular as a sleep aid and relaxation tool for individuals with autism spectrum disorder (ASD). These b...
By now, you’ve probably read or heard about the benefits of weighted blankets. Maybe you know someone who uses one and swears by it, praising the p...