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Worrying About Sleep Tracking Devices?

If you're like many people, you may be worried about sleep tracking devices. After all, do they really work? And are they accurate?

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Can Weighted Blankets Enhance Creativity?

Can weighted blankets enhance creativity? We explore the science behind the benefits of weighted blankets and how they can improve your creativity.

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The Hazards of Sleep Deprivation in Children

It's no secret that a good night's sleep is important for our overall health and well-being. But did you know that sleep deprivation can also be a ...

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Is It a Wise Investment to Buy Weighted Blankets?

If you're thinking about buying a weighted blanket, you might be wondering if it's worth the investment. Here's a look at the pros and cons to help...

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Reducing Overwhelm by Embracing Less Information and More Wonder

If you're feeling overwhelmed by the constant influx of information, you're not alone. In this blog post, we'll explore how to reduce overwhelm by...

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Efficacy of Weighted Blankets in Managing Insomnia

A new study finds that using a weighted blanket may be an effective way to improve sleep quality for people with insomnia.

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A Deeper Look into How Melatonin Truly Functions

The Science of Sleep - A Deeper Look into How Melatonin Truly Functions: We all know how vital sleep is to our overall health, but few of us unders...

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Training Your Brain for Improved Sleep Onset

If you're struggling to fall asleep at night, it may be time to start training your brain for improved sleep onset. By following some simple tips a...

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Can a Weighted Blanket Enhance the Quality of My Sleep?

In the neverending quest for better sleep, many have discovered the incredible benefits of incorporating a weighted blanket into their nightly rou...

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Why Every Teenager Should Try a Weighted Blanket

Looking for a way to help your teen feel more empowered? A weighted blanket could be the ticket. Here’s how this simple tool can reduce stress and...

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Assist Seniors in Reducing Restless Tossing and Turning

A weighted blanket can be an easy and effective way to reduce restless tossing and turning at night for seniors. By providing a gentle, constant p...

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Is It Safe for My Pet to Use My Weighted Blanket?

If you're considering a weighted blanket for yourself, you might be wondering if it's safe to use with your pets. Here's what you need to know.

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Is It Harmful to Sleep on Your Stomach?

A look at the pros and cons of stomach sleeping, including possible effects on health and how to position yourself for comfort.

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Mastering the Art of a Weekend Spent Indoors

It's the perfect time of year to hunker down with a good book, some comfy blankets, and a cup of tea. Here are some of our favorite ways to master ...

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How Weighted Blankets Help People Who Sleep on Their Side

There are many reasons why side sleepers should consider using a weighted blanket. From better comfort to reduced tossing and turning, here’s how ...

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Do Weighted Blankets Cause Overheating?

If you’re someone who runs hot, the thought of an extra heavy blanket may seem less than appealing. But there are options for those looking to sta...

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What's the Science Behind Feeling Secure Under Blankets?

Blankets offer more than just physical comfort—they bring psychological benefits too. But why? We explore the science behind curling up and the “c...

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The Interconnectedness of Mental Health and Sleep

The National Sleep Foundation report that one-third of Americans say that their sleep needs are not being met. This is likely due in part to the f...

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7 Benefits of Using a Weighted Blanket to Manage Sleep Apnea

Are your nights an endless struggle of irregular breathing? A weighted blanket may offer some relief (and let you catch much needed Z’s). Here’s h...

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Can a Weighted Blanket Aid in Managing Depression

Some studies say that a weighted blanket can help ease the symptoms of depression. If you're struggling with depression, learn how a weighted blank...

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8 Useful Tips for Recovery from Excessive Sleep

We all know how important sleep is for our overall health and well-being. But what happens when you get too much sleep? In this blog post, we'll ex...

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6 Potential Explanations for Nocturnal Sweating

Many people experience nocturnal sweating, or sweating at night, at some point in their lives. It can be a normal and healthy response to warm weat...

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Strategies for Increasing Deep Sleep

We all know that deep sleep is important for our overall health and well-being. But did you know that there is an optimal amount of deep sleep req...

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Understanding the Struggle to Get Up

If you're anything like me, you know the feeling all too well. You hit snooze one (or five) too many times, and before you know it, you're in a ful...

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7 Common Explanations for Early Morning Wake-Ups

There's nothing worse than rising too early and not being able to get back to sleep. Follow these tips to make sure you get a good night's sleep.

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Uncovering 5 Potential Causes of Morning Fatigue and Lethargy

If you're struggling to get out of bed in the morning, you're not alone. Many people deal with morning fatigue and lethargy on a daily basis. Whil...

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Curious About Bedtime? Consult Our Sleep Calculator for Guidance

Bedtime can be a fun and special time for kids and parents alike. Here are some tips to make it even more enjoyable.

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Sleeping on the Floor: Exploring the Advantages and Disadvantages

If you're considering sleeping on the floor, you may be wondering what the advantages and disadvantages are. In this blog post, we'll explore both...

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Choosing Between Weighted Blankets and Heated Blankets

If you're looking for a way to improve your sleep quality, you may be wondering if a weighted blanket or a heated blanket is right for you. Here's ...

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10 Explanations For Why You Get Hot When You Sleep

Sleep - a time for rest. But why do we often wake up feeling hot and bothered? Possible explanations range from natural body processes to external ...

Finding Safety: How Weighted Blankets Can Help with PTSD

A Gentle Hug for Healing: Weighted Blankets and PTSD Relief

Wrapped in Warmth: Boost Your Mood with Pressure Therapy

Finding Comfort: The Role of Weighted Blankets in Fighting Depression

Under the Weight: How Heavy Blankets Can Lift Your Spirits

Weighted Wonder: Tackling Anxiety One Blanket at a Time

Finding Calm: The Power of Pressure in Overcoming Anxiety

Soothe Your Worries: How Weighted Blankets Can Ease Anxiety

The Secret Revealed: Luxurious Bedding

Aesthetic Bedding: Transform Your Bedroom into a Cozy Sanctuary

What Gen X and Z Know About Weighted Blankets That You Should Know

Anxious or Stressed Dogs: How to Help Them

Why Choosing Bamboo Sheets Over Cotton is a Smart Move

Cooling Blanket for Bed: The Ultimate Guide to Staying Comfortable All Night

Sleeping in Class Do’s and Don’ts

Miracle Sheets Review: Do They Live Up To The Hype?

A Solution for Children with ADHD and Sleep Problems

The Benefits of Weighted Blankets for Children with ADHD

How Long Does Caffeine Stay In Your System? The Science of Coffee and Bedtime

How To Get Rid of Period Cramps Fast While In Bed

Relieving Pain and Discomfort

Boosting Mood and Emotional Well-Being

Effective Support Strategies for Individuals with ADHD

Empowering Autistic Individuals: Strategies for Support and Understanding

Enhancing Sleep Quality

Calming the Nervous System with Weighted Blankets

What Are Weighted Blankets Good For?

Can Knit Weighted Blankets Help with Montessori Education?

ADHD: More Focus Using Knit Weighted Blankets

Realign Your Hips at Home

My Dog Twitches During Sleep – Should I Worry?

Snuggle Up: The Benefits of Using a Weighted Blanket

How Heavy Should a Weighted Blanket Be?

The Coziest and Most Aesthetic Blankets on the Market

How to wash a 15 lb weighted blanket: Plus, Why Knit is the Way to Go!

What is in weighted blankets?

What Are Weighted Blankets Made Of?

How Much Deep Sleep Do You Need? Tips for Getting More with Nuzzie

12 Potential Reasons Why Your Stomach Hurts When You Wake Up

Unlocking the Secrets of Core Sleep and Deep Sleep

7 Advantages of Weighted Blankets for Seniors

12 Best Kept Secrets for Achieving Rapid Sleep Onset

How to Prevent Restless Tossing and Turning During the Night

Utilizing a Weighted Blanket for PTSD: A Comprehensive Guide

Do Weighted Blankets Benefit Arthritis: Exploring the Potential Advantages and More

Your Comprehensive Guide to Relaxation: How to Unwind Without Falling Asleep

Is It Worth Investing in Weighted Blankets: Your Questions Answered

Understanding Sleep Debt: All You Need to Know

What is the Ideal Sleeping Temperature?

What Is the Scientific Explanation: Underlying the Use of Weighted Blankets